The Deepening Session offers a spacious hour to soften into what’s asking to be seen, felt, or understood. This session invites you to go beyond surface awareness — to explore the deeper layers of grief, self-discovery, and nervous system healing with curiosity and care.
Through somatic and trauma-informed guidance, we move at the pace of safety, allowing your body and emotions to lead the way. Together, we’ll explore what’s unfolding beneath the stories — the patterns, beliefs, and tender parts of you that long to be witnessed and held with compassion.
This 60-minute session allows more time for grounding practices, guided reflection, and integration. You may leave feeling more connected to your own inner wisdom, with greater clarity, regulation, and renewed trust in your path forward.
The Deepening Session is for those ready to linger a little longer in the stillness — to meet themselves gently, fully, and without rush.
The Deepening Session offers a spacious hour to soften into what’s asking to be seen, felt, or understood. This session invites you to go beyond surface awareness — to explore the deeper layers of grief, self-discovery, and nervous system healing with curiosity and care.
Through somatic and trauma-informed guidance, we move at the pace of safety, allowing your body and emotions to lead the way. Together, we’ll explore what’s unfolding beneath the stories — the patterns, beliefs, and tender parts of you that long to be witnessed and held with compassion.
This 60-minute session allows more time for grounding practices, guided reflection, and integration. You may leave feeling more connected to your own inner wisdom, with greater clarity, regulation, and renewed trust in your path forward.
The Deepening Session is for those ready to linger a little longer in the stillness — to meet themselves gently, fully, and without rush.
