A person wearing a denim jacket and gray shirt is sitting with their hands clasped on their lap. Another person, whose hands are visible, is sitting across from them, holding their hands. The background is dark and blurred.

Walking beside you as you remember, release and renew.

Gentle guidance. Deep healing

Grounded in compassion and somatic practice, I guide you to listen to your body, and honor your journey,and begin to heal from within.

Welcome to Salt and Hollow. A sanctuary for those navigating trauma, grief, and the quite work of rebuilding.

With a trauma-informed and somatic approach, I offer compassionate coaching that helps you reconnect to your body’s wisdom, soften self-blame, and move toward safety and wholeness.

Together, we tend to the hollow- not to erase what’s been lost, but to nuture what still wants to live within you.

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